Planning a 3 days itinerary in Ubud can feel overwhelming. There’s culture, temples, rice fields, waterfalls, food, and adventure. You want to see the best without rushing.
The good news? Three days is enough to experience the real soul of Ubud. You can explore iconic landmarks, relax in nature, and still fit in an exciting rafting adventure that becomes the highlight of your trip.
Here’s a practical, easy-to-follow plan that balances adventure and relaxation.
Day 1: Discover the Cultural Heart of Ubud
Start your 3 days itinerary in Ubud with culture and scenery. Take it slow and let yourself adjust to Bali’s rhythm.
Morning: Sacred Monkey Forest and Ubud Palace
Visit the Sacred Monkey Forest early. The air is cooler, and the paths are less crowded. Walk through ancient temple gates, giant trees, and stone statues covered in moss.
After that, head to Ubud Palace and the nearby traditional art market. It’s the perfect place to see Balinese architecture and shop for handmade crafts.
If you want more ideas for your first day, explore this guide to the best things to do in Ubud Bali:
https://wildcurrentrafting.com/best-things-to-do-in-ubud-bali/
Afternoon: Tegalalang Rice Terrace
Drive about 20–30 minutes north to Tegalalang Rice Terrace. The layered green fields are one of Bali’s most famous views.
Walk down the paths, take photos, and enjoy fresh coconut water from a small local stall. Wear comfortable shoes because the steps can be steep.
Evening: Sunset Dinner with a Jungle View
End your first day with dinner overlooking a valley or rice fields. Ubud has many restaurants offering both Balinese dishes and international menus.
Keep your evening relaxed. Tomorrow is adventure day.
Day 2: White Water Rafting on the Ayung River
If you only choose one adventure during your 3 days itinerary in Ubud, make it rafting.
Why Rafting in Ubud Is So Popular
The Ayung River flows through lush jungle, hidden waterfalls, and dramatic cliffs. It’s scenic, fun, and suitable for beginners.
Many travelers worry about difficulty levels. In reality, Ayung River is known for friendly rapids that are exciting but manageable. You can learn more about the real challenge level here:
https://wildcurrentrafting.com/ayung-river-rafting-difficulty-level/
Most trips include around two hours on the water, guided by trained professionals.
Is White Water Rafting Safe?
Safety is a common concern, especially for first-timers.
Professional rafting operators provide helmets, life jackets, safety briefings, and experienced river guides. As long as you follow instructions, the activity is very controlled and well-managed.
If you want a deeper explanation about risks and safety measures, read this detailed guide:
https://wildcurrentrafting.com/is-white-water-rafting-dangerous-guide/
Even beginners and non-swimmers can usually join, as long as they inform the guide beforehand.
What the Rafting Experience Looks Like
Your day usually starts with hotel pickup in Ubud. After arriving at basecamp, you’ll receive equipment and a short safety briefing.
Then you walk down to the river.
Once you start paddling, the fun begins. Expect splashes, small drops, and laughter as you move through class II and III rapids. Between rapids, the river becomes calm, giving you time to enjoy the scenery.
You’ll pass waterfalls and even unique stone carvings along the river walls. It’s not just an adrenaline activity. It’s also a nature experience.
To see what a full trip feels like, check out this Ubud Bali white water rafting adventure:
https://wildcurrentrafting.com/ubud-bali-white-water-rafting-adventure/
After finishing, you can shower, change, and enjoy a buffet lunch.
Afternoon: Relax and Recover
After rafting, treat yourself to a Balinese massage or relax at a café overlooking the jungle.
This balance of adrenaline and relaxation is what makes rafting such a smart addition to your Ubud itinerary.
Day 3: Waterfalls and Spiritual Experiences
On your final day, combine nature and culture for a meaningful ending.
Morning: Visit a Waterfall
Tegenungan Waterfall is one of the most accessible options near Ubud. Go early to avoid crowds.
If you prefer quieter spots, ask locals for hidden waterfall recommendations around the area.
Bring swimwear if you plan to take a dip.
Midday: Tirta Empul Temple
Head to Tirta Empul Temple for a water purification ritual. Wear a sarong and follow local customs respectfully.
It’s a peaceful experience and offers a deeper understanding of Balinese Hindu traditions.
Optional Add-On: More River Adventures
If rafting becomes your favorite part of the trip, you might want to explore more options. Here’s a helpful comparison of the best river rafting in Bali:
https://wildcurrentrafting.com/best-river-rafting-in-bali/
Or if you’re curious about how rafting actually works from a technical perspective, this guide explains it clearly:
https://wildcurrentrafting.com/how-does-white-water-rafting-work/
Understanding the mechanics makes the experience even more interesting.
Practical Tips for Your 3 Days Itinerary in Ubud
A smooth trip starts with smart planning.
Best Time to Visit
The dry season from April to October offers sunny weather and steady river flow. During the rainy season, the water level rises, making the rapids more powerful and exciting.
Rafting operates year-round, so timing depends on your preference for calm or stronger currents.
What to Wear for Rafting
Choose quick-dry clothes and secure sandals or water shoes. Avoid loose accessories.
You can also prepare better by reading this complete white water rafting equipment guide:
https://wildcurrentrafting.com/white-water-rafting-equipment-guide/
Knowing what’s provided helps you pack smarter.
How to Make the Most of 3 Days
Don’t overschedule. Ubud is about balance.
Combine active mornings with relaxed afternoons. Leave room for spontaneous stops at cafés or scenic viewpoints.
Three days may seem short, but with the right structure, your 3 days itinerary in Ubud can feel complete and fulfilling.
Turn Your Ubud Trip into an Unforgettable Adventure
Ubud offers culture, art, spirituality, and breathtaking landscapes. But rafting adds something different. It adds excitement. It creates shared memories. It pushes you slightly outside your comfort zone in the best way.
If you’re looking for a professional, safe, and unforgettable rafting experience, Wild Current Rafting is ready to welcome you.
We provide certified guides, complete safety equipment, and exciting Ayung River adventures suitable for beginners and families.
For bookings and inquiries, contact Wild Current Rafting via phone, SMS, or WhatsApp at +6281338284028 or click the chat button on our website.
Make your 3 days itinerary in Ubud more than just sightseeing. Make it an adventure you’ll talk about long after you leave Bali.
